CrossFit Pickens Women's Class


Wednesday, March 27, 2013

3-28-13

SWOD:
Hang Power Clean


WOD:
20 min AMRAP

1 hang power clean (35lb)
10 Burpees
Run 200 m




Posted by Tonya Wilson at 5:21 PM
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Tonya Wilson
- CrossFit Level One Certified Trainer -
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