Wednesday, September 4, 2013

9-5-13

Skill: 
Max unbroken single unders

WOD:

25 burpees
5 box jumps
20 burpees
10 box jumps
15 burpees
15 box jumps
10 burpees
20 box jumps
5 burpees
25 box jumps


Bring a friend! 



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