CrossFit Pickens Women's Class
Monday, November 11, 2013
11-12-13
Cindy:
As many rounds as possible in 20 min:
5
Pull-ups
10
Push-ups
15 Squats
SWOD:
Power snatch (15lb)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment