CrossFit Pickens Women's Class
Monday, October 19, 2015
10-20-15
1.
“Fran”
21-15-9
Thrusters
Pull ups
2.
Mobility work/ work on a weakness for the rest of class
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment