Wednesday, April 29, 2015

4-30-15

1.
Sumo Deadlift
5-3-3-2-2

2.
20 Handstand push-ups 
8 Rope Climbs
10 Handstand push-ups
6 Rope Climbs
5 Handstand push-ups
4 Rope Climbs

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)